ADULT ROWING: WATER ROWING, CAMPS and WINTER TRAINING
WATER ROWING
Sylvan Scullers offers year round classes on the water in 1xs, 2xs, and 4xs. Classes for beginner, intermediate and advanced rowers. Racing opportunities available year round. Last year, our masters raced Oakridge, IDR, Masters Nationals, Head of the Cuyahoga, Head of the Ohio, Head of the Charles, Head of the Hooch.
ROWING CAMPS
Rowing camps are offered throughout the water season. Video review after each rowing session provides direct feedback. Camps vary based on the season. Camps early in the season focus on technique. Camps closer to competitive races focus on speed.
Winter Rowing
Winter training is crucial to water racing success. Training includes periodized ergometer training and weight circuits with monthly testing.